1. Frequent stomach pain

One of the first warning signs of stomach problems is repeated stomach pain, especially after eating or when the stomach is empty. The pain can appear in the epigastric region and last for many hours.

2. Feeling full, indigestion

Feeling full, indigestion is a sign that the stomach is not digesting food effectively. This symptom is often accompanied by belching, heartburn and can last for hours after meals.

To improve this condition, you should eat less but divide it into many small meals during the day, avoid eating too much at night.

3. Heartburn, acid reflux

Heartburn and acid reflux are typical symptoms of gastroesophageal reflux (GERD). When stomach acid flows back up into the esophagus, it causes a burning sensation in the chest and throat.

Treatment of GERD usually includes the use of antacids and lifestyle changes such as elevating the head when sleeping and avoiding reflux-causing foods such as coffee and chocolate.

4. Nausea and vomiting

Nausea and vomiting can be a sign of gastritis or stomach ulcers. If you experience this condition continuously, you need to see a doctor for examination and treatment. At the same time, limit the use of highly acidic foods and drinks such as oranges, lemons and alcoholic beverages.

5. Loss of appetite, unexplained weight loss

When there is a problem with the stomach, loss of appetite and unexplained weight loss may appear. This is often caused by stomach discomfort that makes the patient not want to eat.

To overcome this, you need to maintain a nutritious diet, eat foods that are easy to digest and have regular check-ups to check the condition of your stomach.

6. Fatigue, anemia

Fatigue and anemia can also be signs that your stomach is having problems. The stomach not absorbing enough nutrients can lead to anemia, causing prolonged fatigue.