When you are drunk, you may experience headaches, dizziness, nausea and have difficulty controlling yourself. Therefore, knowing how to apply the simple and quick ways to sober up listed below will help you limit those unpleasant symptoms to regain sobriety soon.

1.1. Use filtered water

Among the simple ways to sober up, using filtered water is the first method listed. It will help the drunk person dilute the alcohol concentration in the blood. At the same time, it also supports the rapid elimination of toxins through the urinary tract to relieve headaches, nausea, reduce the feeling of drunkenness and feel more alert.

1.2. Use lemon

This is a familiar ingredient in the kitchen with the effect of sobering up that cannot be ignored. Because the ingredients of this fruit contain acid that will help the stomach function better.

For this ingredient, you can slice it into thin slices or squeeze the juice and mix it with warm water to drink. In addition, you can add sugar, salt or honey to this water to increase the effectiveness of hangover relief.

In addition to lemon, you can also replace it with orange or grapefruit to help regain sobriety after getting drunk.

1.3. Use ginger

Using ginger is also a way to sober up at home that can be done quickly. The specific method is as follows: wash the prepared fresh ginger, then slice it thinly, boil it with water to make a drink to use. During the process, you can add a few teaspoons of honey to help reduce the alcohol concentration in the body.

Applying this method will help reduce headaches and nausea. However, due to the spicy nature of ginger, you should not use it if you have a stomach ache.

1.4. Use green beans

This is a type of bean that is sweet and cold. People who are drunk use it as an effective solution to quickly resolve symptoms of fatigue and discomfort. Therefore, when your loved one accidentally drinks too much, cook a bowl of thin green bean porridge and let them use it to sober up.

1.5. Use green tea (green tea)

Thanks to the high content of tannic acid with the ability to neutralize alcohol in alcohol, using green tea (green tea) is also an extremely simple way to sober up. Drink a cup of very strong green tea immediately to get rid of the unpleasant symptoms caused by drunkenness.

1.6. Use watermelon rind

If you have watermelon in the refrigerator, use the rind to make a drink to sober up. Drinking 10g-15g of this juice will help reduce dizziness and headache. Besides, it is also beneficial in promoting urination to speed up the process of eliminating and metabolizing alcohol.

1.7. Using cassava starch water

One of the other ways to sober up at home that you should consider is using cassava starch water. This is an ingredient that has a sweet, cool taste and is neutral. By using it, you will quickly reduce the feeling of discomfort after drinking too much.

Specifically, you need to mix cassava starch with filtered water and can squeeze more lemon juice to increase the flavor to make it easier to drink.

1.8. Using honey

Honey helps reduce headaches, dizziness, and nausea when drunk. Along with that, it also contributes to shortening the time alcohol affects the body.

Therefore, drinking honey will help drunk people reduce the alcohol concentration in the body, as well as sober up faster.

1.9. Using coconut water

Thanks to containing many minerals such as sodium and potassium, drinking coconut water will help drunk people compensate for the amount of water lost when vomiting. Thereby, contributing to reducing the feeling of discomfort and quickly regaining alertness.